Pregnancy Yoga Thursdays 7.15PM
Join Pregnancy expert Brigid for this calming, preparatory Yoga class
- 45 min45 minutes
- Anytime Fitness Uckfield, Bell Lane
These classes will help to prepare your mind as well as your body for the huge physical, emotional and spiritual event of bringing a child into the world. They help you to stay comfortable and strong during your pregnancy as well as introduce breathing, movement and calming techniques that have proven to be invaluable to so many mums during labour.